WindRiver Strategies Adds the “Science of Happiness”

WindRiver Strategies Adds the “Science of Happiness”

The happiest people in the world have their fair share of stressors, stress triggers and tragedies.  They do, however, have a secret weapon which is found in their anchoring poise, strength and connection to optimism, hope and gratitude.  Happiness is not a search for...
WindRiver Strategies Adds the “Science of Happiness”

Don’t Pursue Happiness if You Want To Be Happy

Deep in the American psyche is the notion that we must pursue happiness.  That is, that the pursuit of happiness is necessary to finding it. In other words, it is a treasure that one must seek to ever have a chance of experiencing it.  Happiness “isn’t a knock of good...
WindRiver Strategies Adds the “Science of Happiness”

Have You Ever Considered Hiring a Coach? (1)

The WindRiver Strategies’ Coaching Approach For many years traditional psychology has focused on how to make ill people well by finding clinically validated methods to help “fix us”.  I have immense respect for this field and those who have dedicated their lives...
WindRiver Strategies Adds the “Science of Happiness”

Stress Anyone?

National Geographic has a documentary on stress entitled, “Stress: Portrait of a Killer”.  It highlights the work of Stanford University professor, Robert Sapolsky who has studied “stress” for much of his career. The doctor describes, “…The...